'Appreciate Your Body' Meditation CD

A 45 minute relaxation meditation as an aid to help bring people back into the wonderful creation which their bodies are. Travelling right through your body, from your toes right to the top of your head, stopping off along the way to appreciate what the different parts do is a powerful way of reminding yourself that we all need to notice our physical selves as well as our mental, emotional and spiritual selves.

 
Our Price €15 (incl. p&p in Ireland)